How many calories are in AH Rundervink?

100 g of AH Rundervink has 245 kcal. Serving, 100.0 g (100 g): about 245 kcal.

Is AH Rundervink high in protein?

AH Rundervink contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 20 g).

How many carbs are in AH Rundervink?

AH Rundervink has 2.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Rundervink?

AH Rundervink contains 18 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does AH Rundervink contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (80% DV), Vitamin B12 (65% DV), Niacin (B3) (30% DV), iron (27% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AH Rundervink?

100 g contains 49.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

AH Rundervink

Packaged product Other Foods Albert Heijn

AH Rundervink contains 245 kcal per 100 g. A serving, 100.0 g (100 g) provides about 245 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 169 kcal per 100 g across 46 products.

100 g provides 80% of the Daily Value for zinc, 65% of the Daily Value for Vitamin B12 and 30% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g

18 gprotein

2.6 gcarbohydrates

18 gfat

245kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	18 g	23%
Saturated fat L	7.9 g	40%
Cholesterol L	65.6 mg	22%
Sodium L	49.8 mg	2%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin A L	2.5 µg	0.3%
Vitamin C L	0.38 mg	0.4%
Vitamin D L	0.21 µg	1%
Vitamin E L	0.26 mg	2%
Thiamin (B1) L	0.076 mg	6%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	4.7 mg	30%
Pantothenic acid (B5) L	0.54 mg	11%
Vitamin B6 L	0.29 mg	17%
Folate (B9) L	7.3 µg	2%
Vitamin B12 L	1.6 µg	65%
Calcium L	10.5 mg	0.8%
Iron L	4.9 mg	27%
Magnesium L	20.7 mg	5%
Phosphorus L	169 mg	14%
Potassium L	282 mg	6%
Zinc L	8.8 mg	80%
Copper L	0.079 mg	9%
Manganese L	0.025 mg	1%
Selenium L	8.8 µg	16%
Iodine L	5 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 4%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gbelow the median for other foods (median 20 g)
Fiber0.5 gabove the median for other foods (median 0 g)
Sugars0.5 gin the top quarter of other foods (median 0 g)
Fat18 gin the top quarter of other foods (median 9.7 g)
Saturated fat7.9 gin the top quarter of other foods (median 2 g)
Sodium49.8 mgbelow the median for other foods (median 72 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.1 g

Carotenoids (1)

Beta-carotene L	10.9 µg

Other components (2)

Water L	58.2 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8718907329101
Quantity: 4 stuks
Label serving: 100.0 g
Category: Vlees
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

84% rundvlees, water, tomaat, aardappelzetmeel, conserveermiddel (gebufferde azijn [E267]), tomatenpuree, specerijen, zout, natuurlijke aroma's, tomatenpoeder, melkeiwit, gistextract, natriumgereduceerd zeezout, antioxidant (natriumascorbaat [E301], natriumcitraten [E331]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.70g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
AH Gehakt varken gekruid bel AH	247	19 g	2.3 g	18 g
Spekreepjes Allumettes de lardons Herta	248	17 g	0 g	20 g
AH Schenkel met been Albert Heijn	240	32.1 g	0 g	12.4 g
Marhaba Rundvlees gehakt Marhaba	239	19.4 g	0.2 g	17.4 g
Firat Hot dogs Firat	239	9.3 g	27.7 g	10 g
Marhaba Cordon bleu Marhaba	236	13 g	14 g	14 g
AH Kalfsgehakt bel AH	234	18 g	2.9 g	17 g
AH Gehaktballetjes Hollands 12 stuks Albert Heijn	229	18 g	2.4 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907329101. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.