How many calories are in Ah L&p Ciabatta?

100 g of Ah L&p Ciabatta has 264 kcal. Serving, 100 g (100 g): about 264 kcal.

How much protein is in Ah L&p Ciabatta?

Ah L&p Ciabatta contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ah L&p Ciabatta?

Ah L&p Ciabatta has 51 g of total carbohydrates per 100 g, including 2.8 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ah L&p Ciabatta?

Ah L&p Ciabatta contains 2.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Ah L&p Ciabatta?

100 g contains 3,029 mg of sodium, 132% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ah L&p Ciabatta

Packaged product Other Foods Albert Heijn

Ah L&p Ciabatta contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g

7.7 gprotein

51 gcarbohydrates

2.7 gfat

264kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	2.7 g	3%
Saturated fat L	2 g	10%
Sodium L	3,029 mg	132%
Total carbohydrates L	51 g	19%
Dietary fiber L	2.8 g	10%
Total sugars L	51 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Fiber2.8 gabove the median for other foods (median 1.8 g)
Sugars51 gin the top quarter of other foods (median 3.2 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Sodium3,029 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 2275427002496
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Quarter pounders Supervalu	264	19 g	1.7 g	20 g
Brie dr Nangis Milbona	264	20 g	0.9 g	20 g
Brie Meine Käserei	264	20 g	0.9 g	20 g
Alsacienne mini Findus	264	7.8 g	27.8 g	13.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2275427002496. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.