How many calories are in Agar agar?

100 g of Agar agar has 29 kcal.

How much protein is in Agar agar?

Agar agar contains 0.54 g of protein per 100 g (1% of the 50 g Daily Value). About 8% of its calories come from protein.

How many carbs are in Agar agar?

Agar agar has 6.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Agar agar?

Agar agar contains 0.03 g of fat per 100 g, of which 0.006 g is saturated (0% of the Daily Value).

What vitamins and minerals does Agar agar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (21% DV), manganese (16% DV), magnesium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Agar agar?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Agar agar

Packaged product Beverages Chabrior

Agar agar contains 29 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (29 kcal per 100 g).

100 g provides 21% of the Daily Value for Folate (B9), 16% of the Daily Value for manganese and 16% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

29kcal per 100 g

0.54 gprotein

6.3 gcarbohydrates

0.03 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	28.5 kcal
Total fat L	0.03 g	0%
Saturated fat L	0.006 g	0%
Cholesterol L	0 mg	0%
Sodium L	9 mg	0.4%
Total carbohydrates L	6.3 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.28 g
Added sugars L	0 g	0%
Protein L	0.54 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.87 mg	6%
Thiamin (B1) L	0.005 mg	0.4%
Riboflavin (B2) L	0.022 mg	2%
Niacin (B3) L	0.055 mg	0.3%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.032 mg	2%
Folate (B9) L	85 µg	21%
Vitamin B12 L	0 µg	0%
Calcium L	54 mg	4%
Iron L	1.9 mg	10%
Magnesium L	67 mg	16%
Phosphorus L	5 mg	0.4%
Potassium L	226 mg	5%
Zinc L	0.58 mg	5%
Copper L	0.061 mg	7%
Manganese L	0.37 mg	16%
Selenium L	0 µg	0%
Iodine L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Saturated fat0.006 gin the top quarter of beverages (median 0 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water91.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.003 g
Polyunsaturated fat L	0.01 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	91.3 g
Alcohol L	0 g

Product details

Brand: Chabrior
Barcode: 3250393464096
Quantity: 8 g
Category: Agar-agar
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agar agar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250393464096. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.