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Advanced Whey

Packaged product Other Foods Xtrenght

Advanced Whey contains 397 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.

Roughly 80% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 741% of the Daily Value for Vitamin A and 455% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
80 gprotein
6.7 gcarbohydrates
5.7 gfat
119kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 5.7 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 193 mg 8%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 80 g 160%
Vitamin A L 6,667 µg741%
Zinc L 50 mg455%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 7%Fat: 13%397kcal / 100 g
  • Protein 80%
  • Carbohydrates 7%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A741%Zinc455%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium193 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xtrenght
Barcode
7798310979408
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Frosted Flakes LEO'S CROWN 397 8.3 g 86.7 g 1.7 g
ビーレジェンド WPC よう振るとヨーグルト風味 be Legend 397 69 g 15.7 g 5.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798310979408. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Advanced Whey?

100 g of Advanced Whey has 397 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.

Is Advanced Whey high in protein?

Advanced Whey contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 portion, 30 g (30 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Advanced Whey?

Advanced Whey has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Advanced Whey?

Advanced Whey contains 5.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Advanced Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (741% DV) and zinc (455% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Advanced Whey?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.