Adult Boost With Whey Protein
Packaged product Other Foods Birch Tree
Adult Boost With Whey Protein contains 397 kcal per 100 g. A serving, 33 g (33 g) provides about 131 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 126% of the Daily Value for Vitamin B12, 71% of the Daily Value for Vitamin B6 and 52% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 21.2 g | |
| Protein L | 36.4 g | 73% |
| Vitamin D L | 4.5 µg | 23% |
| Vitamin B6 L | 1.2 mg | 71% |
| Vitamin B12 L | 3 µg | 126% |
| Calcium L | 682 mg | 52% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 218 mg | 52% |
| Potassium L | 1,055 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of other foods (median 7.4 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars21.2 gin the top quarter of other foods (median 3.2 g)
- Fat9.1 gabove the median for other foods (median 6.6 g)
- Saturated fat7.3 gin the top quarter of other foods (median 2 g)
- Sodium327 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birch Tree
- Barcode
- 4800022510121
- Label serving
- 33 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HARDCORE WHEY gh USN | 397 | 81.8 g | 6.1 g | 4.2 g |
| Skittles Crazy Sours Skittles | 397 | 0 g | 87.9 g | 3.9 g |
| Fit4you Maximpharm | 397 | 59.1 g | 28.2 g | 4.2 g |
| Whey protien - Canada Protein Canadian Protein | 397 | 72.7 g | 9.1 g | 9.1 g |
| Whey - Klassisk Jordgubb Pureswe | 397 | 75.8 g | 10 g | 5.8 g |
| Торта Гараш | 397 | 6.2 g | 49.1 g | 19.3 g |
| Ultra Whey Maxler | 397 | 80 g | 7.9 g | 6.4 g |
| Mascarpone Woolworths | 397 | 2.2 g | 3 g | 42.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800022510121. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.