Adobo Seasoning
Packaged product Spices, Herbs and Condiments RED APPLE MARKET
Adobo Seasoning contains 68 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 7 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4,928 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 31,000 mg | 1,348% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 43.8 µg | 5% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 57 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6.2 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 3 g)
- Fat1 gbelow the median for spices, herbs and condiments (median 9.9 g)
- Sodium31,000 mgin the top quarter of spices, herbs and condiments (median 383 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 146 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 1 g | 1 g |
| Fiber | 1 g | 1 g |
| Sugars | n/a | n/a |
| Sodium | 31,024 mg | 31,000 mg |
Product details
- Brand
- RED APPLE MARKET
- Barcode
- 0604485007716
- Label serving
- 10 GRM
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
A FINE BLEND OF SALT, DEXTROSE, GARLIC, OREGANO, BLACK PEPPER, TURMERIC, SPICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Adobo Seasoning?
100 g of Adobo Seasoning has 68 kcal. Serving, 10 g, 10 g (10 g): about 7 kcal.
How much protein is in Adobo Seasoning?
Adobo Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g, 10 g (10 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.2 g).
How many carbs are in Adobo Seasoning?
Adobo Seasoning has 15 g of total carbohydrates per 100 g, including 1 g of fiber.
How much fat is in Adobo Seasoning?
Adobo Seasoning contains 1 g of fat per 100 g.
What vitamins and minerals does Adobo Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Adobo Seasoning?
100 g contains 31,000 mg of sodium, 1,348% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 16, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604485007716. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2288177. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2019. Imported November 6, 2026.
Last updated: . Source description: "ADOBO SEASONING". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.