How many calories are in Activia?

100 g of Activia has 53 kcal. Serving, 140 g (140 g): about 74 kcal.

How much protein is in Activia?

Activia contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.6 g in serving, 140 g (140 g). About 24% of its calories come from protein.

How many carbs are in Activia?

Activia has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 2.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Activia?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Activia

Packaged product Sweets and Desserts Danone

Activia contains 53 kcal per 100 g. A serving, 140 g (140 g) provides about 74 kcal.

Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

53kcal per 100 g

3.3 gprotein

4.9 gcarbohydrates

2.5 gfat

74kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.6 g	8%
Sodium L	55 mg	2%
Total carbohydrates L	4.9 g	2%
Dietary fiber L	0 g	0%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%
Calcium L	125 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 35%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.6 g
Polyunsaturated fat L	0.1 g

Product details

Brand: Danone
Barcode: 7802955011314
Quantity: 140g
Label serving: 140 g
Category: Yogures
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche (L.A.), inulina, sucralosa, estevia, cultivos lácticos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Isey skyr vanille Ísey	56	8.8 g	3.8 g	0.2 g
YoPRO Protein + Vitamin B12 Danone	59	10 g	3.8 g	0.3 g
Vitalinea natural edulcorado Danone	38	4.2 g	5.2 g	0.1 g
protein Soprole	94	6.8 g	6.6 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802955011314. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "ACTIVIA". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.