Activia

Packaged product Dairy and Eggs Danone

Activia contains 96 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 192 kcal.

Roughly 54% of its calories come from carbohydrates, with 23% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
5.2 gprotein
12.4 gcarbohydrates
2.4 gfat
192kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.6 g 8%
Sodium L 0.35 mg 0%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 2 g 7%
Total sugars L 11 g
Protein L 5.2 g 10%
Calcium L 88 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 54%Fat: 23%96kcal / 100 g
  • Protein 23%
  • Carbohydrates 54%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein5.2 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber2 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars11 gabove the median for dairy and eggs (median 9.7 g)
  • Fat2.4 gbelow the median for dairy and eggs (median 2.7 g)
  • Sodium0.35 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
5200326100537
Label serving
1 portion (200 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200326100537. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "ACTIVIA". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 96 kcal. Serving, 1 portion, 200 g (200 g): about 192 kcal.

How much protein is in Activia?

Activia contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 200 g (200 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Activia?

Activia has 12.4 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Activia?

100 g contains 0.35 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.