How many calories are in Activia Ballaststoffe?

100 g of Activia Ballaststoffe has 100 kcal. Serving, 115 g (115 g): about 115 kcal.

How much protein is in Activia Ballaststoffe?

Activia Ballaststoffe contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.8 g in serving, 115 g (115 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.3 g).

How many carbs are in Activia Ballaststoffe?

Activia Ballaststoffe has 12.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia Ballaststoffe?

Activia Ballaststoffe contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Activia Ballaststoffe?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Activia Ballaststoffe

Packaged product Dairy and Eggs Danone

Activia Ballaststoffe contains 100 kcal per 100 g. A serving, 115 g (115 g) provides about 115 kcal.

Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 115 kcal per 100 g across 154 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

4.2 gprotein

12.1 gcarbohydrates

3.5 gfat

115kcal in serving, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.8 g	9%
Sodium L	40 mg	2%
Total carbohydrates L	12.1 g	4%
Dietary fiber L	1.5 g	5%
Total sugars L	10.7 g
Added sugars L	6.3 g	13%
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 50%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gbelow the median for dairy and eggs (median 4.3 g)
Fiber1.5 gabove the median for dairy and eggs (median 1 g)
Sugars10.7 gbelow the median for dairy and eggs (median 11.4 g)
Fat3.5 gbelow the median for dairy and eggs (median 3.7 g)
Saturated fat1.8 gbelow the median for dairy and eggs (median 1.9 g)
Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Danone
Barcode: 4009700045058
Quantity: 920 g (8 x 115 g)
Label serving: 115 g
Category: Yogurts with cereals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CEREALIEN: Joghurt mit 12 % Cerealien-Zubeteitung: Joghurt, Wasser, Zucker, Oligofruktose, 1 % Apfel, 0,5 % Weizen, 0,3 % Gerste, 0,2 % Hafer, 0,2 % Weizenkleie, modifizierte Stärke, Zitronensaftkonzentrat, Verdickungsmittel Pektine, natürliches Aroma. Kann weitere glutenhaltige Getreide und Schalenfrüchte enthalten. MÜSLI: Joghurt mit 17 % Müslizubereitung: Joghurt, Wasser, Zucker, Oligofruktose, 1,4 % Weizen, 1,2 % Rosinen, 0,3 % Hafer, 0,3 % Weizenkleie, 0,1 % Haselnüsse, 0,1 % Mandeln, 0,1 % Walnüsse, modifizierte Stärke, Zitronensaftkonzentrat, Verdickungsmittel Pektine, natürliches Aroma. Kann weitere glutenhaltige Getreide und weitere Schalenfrüchte enthalten. QUINOA: Joghurt mit 17% Mehrkorzubereitung: Joghurt, Wasser, Zucker, Oligofruktose, 0,9 % Quinoa, 0,7 % Sonnenblumenkerne, 0,7 % Gerste, 0,4 % Leinsamen, 0,4 % Haselnüsse, 0,3 % Buchweizen, modifizierte Stärke, Zitronensaftkonzentrat, Verdickungsmittel Plektine, natürliches Aroma. Kann weitere glutenhaltige Getreide und weitere Schalenfrüchte enthalten. HAFER-WALNUSS: Joghurt mit 17 % Hafer-Walnuss-Zubereitung: Joghurt, Wasser, Zucker, Oligofruktose, 1,9 % Hafer, 0,6 % Walnüsse, modifizierte Stärke, Zitronensaftkonzentrat, färbender Karamellzuckersirup, Verdickungsmittel Pektine, natürliches Aroma. Kann weitere glutenhaltige Getreide und weitere Schalenfrüchte enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Apple Oats Hazelnut Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4009700045058. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.