Actimel
Packaged product Beverages Pingo Doce
Actimel contains 29 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 3.3 g | 7% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 52%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 2.9 g)
- Sugars3.8 gin the lowest quarter of beverages (median 10.2 g)
- Fat0.1 gin the lowest quarter of beverages (median 1.3 g)
- Saturated fat0.03 gin the lowest quarter of beverages (median 0.8 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 3.8 g |
|---|
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009984947
- Category
- Yogurt drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite pasteurizado magro**** leite em pó magro' aroma, edulcorante (sucralose), concentrado de minerais do leite, fermentos lácticos. Ingredients: Pasteurised skimmed milk skimmed milk powder****, flavor, sweetener E955), milk mineral concentrate, starter cultures. ****Origem: /Origin: UE/EU Conservar entre 0 °C e 6 °C. / Keep between 0 °C and 6 °C. | Agitar antes de abrir./Shake before use. Consumir até: /Lote: ver topo lateral da embalagem Use by: /batch: See top side of package Fonte de cálcio, fósforo e vitamina B2 Source of calcium, phosphorus and vitamin B2. 170ge/165 ml
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Safa Laban Up 200 ml Laban Up | 29 | 2 g | 3.4 g | 0.8 g |
| Yogurt Líquido Fresa DÍA | 29 | 3.2 g | 3.8 g | 0.1 g |
| Densia Danone | 29 | 2.4 g | 3.9 g | 0.4 g |
| magro Aroma Morango & Banana Pingo Doce | 29 | 0.1 g | 3.8 g | 0.1 g |
| Lcasei Hacendado | 29 | 3.3 g | 3.8 g | 0.1 g |
| hacendo iogurte MERCADONA | 29 | 3.3 g | 3.8 g | 0.1 g |
| йогурт "Бабушкина крынка" оо "бабушкина крынка" | 28 | 1.1 g | 4.3 g | 0.83 g |
| Mango Greek Yogurt Drink pillars | 28 | 5.1 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Actimel?
100 g of Actimel has 29 kcal.
How much protein is in Actimel?
Actimel contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Actimel?
Actimel has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Actimel?
Actimel contains 0.1 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).
How much sodium is in Actimel?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009984947. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.