Actimel Natural X12

Packaged product Beverages DANONE S.A.

Actimel Natural X12 contains 66 kcal per 100 ml. A serving, 100 g (100 ml) provides about 66 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 43 products.

100 ml provides 14% of the Daily Value for zinc and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Actimel Natural X12 by DANONE S.A., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 ml
3.1 gprotein
9.9 gcarbohydrates
1.5 gfat
66kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 66 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 40 mg 2%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 9.9 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin D L 1.5 µg8%
Calcium L 120 mg9%
Iron L 2.1 mg12%
Zinc L 1.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%66kcal / 100 ml
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Zinc14%Iron12%Calcium9%Vitamin D8%

Nutritional insights

  • Protein3.1 gabove the median for beverages (median 3 g)
  • Sugars9.9 gin the top quarter of beverages (median 4.8 g)
  • Fat1.5 gabove the median for beverages (median 1.2 g)
  • Saturated fat1 gabove the median for beverages (median 0.6 g)
  • Sodium40 mgbelow the median for beverages (median 45 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0.12 g

Product details

Brand
DANONE S.A.
Barcode
8410500010485
Quantity
1133 mL (94,4 mL x 12)
Label serving
100 g
Category
Lácteos
Packaging
Bottle
Nutri-Score
D as computed by Open Food Facts

Ingredients

Informations standard (Volumes moyens, Valeur énergétique (Kl/keel, Grpses (G, Dont soturodos (G, Dont acides gras dont sucres (Ou, Protéines (G, Vtomine b9 (Yg, Vtomine d (Yg, De calcium (Mg), Fer, Mg), Zinc, Mg), G), Pour 100 g vndod 307/73 10,8 0,1 30 6 120 2, *"), 15, "), "), 21, "), 13, "), Léc + lait

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Leite Esterilizado Integral Orgânico Timbaúba Garrafa 1l TIMBAUBA 66 3.5 g 4.5 g 3 g
Leche fermentada semidesnatada líquida con fresa L. Casei Fresa 67 2.6 g 10.6 g 1.4 g
HIGH PROTEIN DRINK Cocoa Flavour MILSANI 67 11 g 5.3 g 0.5 g
Ayucol AUCHAN 70 2.5 g 12 g 1.2 g
Milo Pro Nestlé 61 3 g 7 g 1 g
Milo Protein Up Nestlé 61 6.1 g 6 g 0.1 g
Protein Plus Protein Drink Casein Protein Strawberry Flavored OKF 60 5 g 8 g 0.7 g
Kefir Naranja Colun 60 3.1 g 11.3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410500010485. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Actimel Natural X12?

100 ml of Actimel Natural X12 has 66 kcal. Serving, 100 g (100 ml): about 66 kcal.

How much protein is in Actimel Natural X12?

Actimel Natural X12 contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 ml). About 19% of its calories come from protein. Compared with other beverages, that is above the median (median 3 g).

How many carbs are in Actimel Natural X12?

Actimel Natural X12 has 9.9 g of total carbohydrates per 100 ml, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Actimel Natural X12?

Actimel Natural X12 contains 1.5 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Actimel Natural X12 contain?

Per 100 ml, the most notable amounts relative to the Daily Value are zinc (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Actimel Natural X12?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.