Actimel

Packaged product Other Foods Actimel

Actimel contains 73 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 311% of the Daily Value for iron, 25% of the Daily Value for Vitamin D and 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
2.8 gprotein
11 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1.4 g 2%
Saturated fat L 1 g 5%
Sodium L 0.1 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 1 g 4%
Total sugars L 10.8 g
Protein L 2.8 g 6%
Vitamin C L 12 mg13%
Vitamin D L 5 µg25%
Calcium L 120 mg9%
Iron L 56 mg311%
Magnesium L 56 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 19%73kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron311%Vitamin D25%Vitamin C13%Magnesium13%Calcium9%

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars10.8 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium0.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Actimel
Barcode
8713788124289
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713788124289. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Actimel?

100 g of Actimel has 73 kcal.

How much protein is in Actimel?

Actimel contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Actimel?

Actimel has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Actimel?

Actimel contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Actimel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (311% DV), Vitamin D (25% DV), Vitamin C (13% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Actimel?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.