How many calories are in Achterham?

100 g of Achterham has 106 kcal. Serving, 14 g (14 g): about 15 kcal.

Is Achterham high in protein?

Achterham contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 2.5 g in serving, 14 g (14 g). About 69% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Achterham?

Achterham has 1.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achterham?

Achterham contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Achterham?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Achterham

Packaged product Meat Vomar

Achterham contains 106 kcal per 100 g. A serving, 14 g (14 g) provides about 15 kcal.

Roughly 69% of its calories come from protein, with 26% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

106kcal per 100 g

18 gprotein

1.4 gcarbohydrates

3 gfat

15kcal in serving, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	3 g	4%
Saturated fat L	1.3 g	7%
Sodium L	826 mg	36%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	1.4 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 69%
Carbohydrates 5%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Sugars1.4 gabove the median for meat (median 1 g)
Fat3 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
Sodium826 mgabove the median for meat (median 423 mg)
Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vomar
Barcode: 2234389002715
Label serving: 14 g
Category: Meat

Ingredients

Ingredients not reported.

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Flinterdunne gegrilde beenham Albert Heijn	106	20 g	0.9 g	2.5 g
Truffle Torchon Ham Morrisons	106	21.6 g	0.2 g	2 g
97% Fat Free Ham Wegmans	106	15.9 g	1.8 g	3.5 g
Beef Stew Food Life Balance	106	3.8 g	11.4 g	5.1 g
Wegmans American Style Kobe Roast Beef Wegmans	106	19.4 g	1.8 g	1.8 g
Black Angus, just roast beef Wegmans	106	21.2 g	1.8 g	1.8 g
Roast Beef Black Angus Wegmans	106	21.2 g	1.8 g	1.8 g
Pork Tenderloin Heb Natural Pork Tenderloin	106	20.4 g	0 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2234389002715. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.