How much protein is in Acelgas?

Acelgas contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Acelgas?

Acelgas has 1.1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Acelgas?

Acelgas contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Acelgas?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Acelgas

Packaged product Beverages Ybarra

Acelgas contains 10 kcal per 100 g.

Roughly 38% of its calories come from fat, with 38% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (14 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

10kcal per 100 g

0.7 gprotein

1.1 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	10 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	340 mg	15%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 38%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of beverages (median 0.8 g)
Fat0.5 gin the top quarter of beverages (median 0.1 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium340 mgabove the median for beverages (median 316 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ybarra
Barcode: 8410086520071
Quantity: 660 g
Category: Canned chards
Packaging: es:tarro-de-cristal
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Acelgas Freshona	10	0.7 g	1.1 g	0.5 g
Acelgas CONSUM S. COOP. V.	10	0.7 g	1.1 g	0.5 g
Pencas de acelga Mis Delicias	10	0.8 g	0.9 g	0 g
Acelgas troceadas, categoría primera MERCADONA	10	0.7 g	1.1 g	0 g
Blettes Baton Rouge	10	0.8 g	0.9 g	0 g
Acelga Primera Celorrio	10	0.8 g	0.9 g	0 g
Acelga Dantza	11	0.78 g	1.3 g	0 g
Acelga al Natural La Fragua	11	0.7 g	1.8 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410086520071. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.