Aceite de Oliva Extra Virgen

Packaged product Fats and Oils Olivo de Plata

Aceite de Oliva Extra Virgen contains 900 kcal per 100 g. A serving, 1 cucharadita 5 ml (5 g) provides about 45 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).

100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aceite de Oliva Extra Virgen by Olivo de Plata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
45kcal in serving, 1 cucharadita 5 ml (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 100 g 128%
Saturated fat L 17.2 g 86%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.13 µg0.7%
Vitamin E L 22.3 mg149%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.1 mg0%
Iron L 0.025 mg0.1%
Magnesium L 0.025 mg0%
Phosphorus L 0.15 mg0%
Potassium L 0.15 mg0%
Zinc L 0.025 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.005 mg0.2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%900kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E149%Selenium18%Iodine7%Vitamin D0.7%Copper0.6%Zinc0.2%Manganese0.2%Iron0.1%Phosphorus0%Calcium0%

Nutritional insights

  • Fat100 gin the top quarter of fats and oils (median 93.3 g)
  • Saturated fat17.2 gin the top quarter of fats and oils (median 13.8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L73.2 g
Polyunsaturated fat L9.6 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L210 µg
Other components (2)
Water L0.1 g
Alcohol L0 g

Product details

Brand
Olivo de Plata
Barcode
02006079
Quantity
1000 ml
Label serving
1 cucharadita 5 ml
Category
Virgin olive oils
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% aceite de oliva extra virgen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 02006079. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aceite de Oliva Extra Virgen?

100 g of Aceite de Oliva Extra Virgen has 900 kcal. Serving, 1 cucharadita 5 ml (5 g): about 45 kcal.

How much protein is in Aceite de Oliva Extra Virgen?

Aceite de Oliva Extra Virgen contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cucharadita 5 ml (5 g). About 0% of its calories come from protein.

How many carbs are in Aceite de Oliva Extra Virgen?

Aceite de Oliva Extra Virgen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aceite de Oliva Extra Virgen?

Aceite de Oliva Extra Virgen contains 100 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

What vitamins and minerals does Aceite de Oliva Extra Virgen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (149% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aceite de Oliva Extra Virgen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.