Acciughe del mar cantabrico

Packaged product Other Foods La Nef

Acciughe del mar cantabrico contains 242 kcal per 100 g.

Roughly 57% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Acciughe del mar cantabrico by La Nef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
22.8 gprotein
3.5 gcarbohydrates
15.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 15.2 g 19%
Saturated fat L 2.4 g 12%
Sodium L 3,760 mg 163%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 22.8 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 6%Fat: 57%242kcal / 100 g
  • Protein 38%
  • Carbohydrates 6%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.8 gin the lowest quarter of other foods (median 27 g)
  • Sugars0.8 gin the top quarter of other foods (median 0 g)
  • Fat15.2 gabove the median for other foods (median 12.8 g)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Nef
Barcode
8019138861003
Category
anchovies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Acciughe del mar cantabrico Regina Isabella Bottega del mare 242 22.8 g 3.5 g 15.2 g
Filetti di acciughe Amati 232 28.9 g 0.3 g 12.8 g
Filetti di acciughe Amati 232 28.9 g 0 g 12.8 g
filetti di acciughe Amati 227 24 g 0 g 14 g
Alici marinate Delfino 210 28.9 g 0 g 9.7 g
Filetes de Anchoa Hacendado 208 25 g 0 g 12 g
Filetti di acciughe della Sicilia Sardina Fish 202 28 g 0 g 10 g
Filetti di acciughe Mar Cantabrico Sardina Fish 202 28 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019138861003. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Acciughe del mar cantabrico?

100 g of Acciughe del mar cantabrico has 242 kcal.

Is Acciughe del mar cantabrico high in protein?

Acciughe del mar cantabrico contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 27 g).

How many carbs are in Acciughe del mar cantabrico?

Acciughe del mar cantabrico has 3.5 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Acciughe del mar cantabrico?

Acciughe del mar cantabrico contains 15.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Acciughe del mar cantabrico?

100 g contains 3,760 mg of sodium, 163% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.