How many calories are in Açaí bowl?

100 g of Açaí bowl has 95 kcal. Serving, 100.0 g (100 g): about 95 kcal.

How much protein is in Açaí bowl?

Açaí bowl contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Açaí bowl?

Açaí bowl has 11 g of total carbohydrates per 100 g, including 1.3 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Açaí bowl?

Açaí bowl contains 4.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Açaí bowl?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Açaí bowl

Packaged product Sweets and Desserts Authentic fruits

Açaí bowl contains 95 kcal per 100 g. A serving, 100.0 g (100 g) provides about 95 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 215 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

2.9 gprotein

11 gcarbohydrates

4.1 gfat

95kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	4.1 g	5%
Saturated fat L	0.9 g	5%
Sodium L	8 mg	0.3%
Total carbohydrates L	11 g	4%
Dietary fiber L	1.3 g	5%
Total sugars L	7.9 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 48%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gin the top quarter of sweets and desserts (median 0.5 g)
Fiber1.3 gbelow the median for sweets and desserts (median 1.6 g)
Sugars7.9 gin the lowest quarter of sweets and desserts (median 11 g)
Fat4.1 gin the top quarter of sweets and desserts (median 0.3 g)
Saturated fat0.9 gin the top quarter of sweets and desserts (median 0.07 g)
Sodium8 mgin the top quarter of sweets and desserts (median 4 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Authentic fruits
Barcode: 5430001944044
Label serving: 100.0 g
Category: Fruits puree without sugar added
Nutri-Score: B as computed by Open Food Facts

Ingredients

Brazilian Acai Puree* 57%, Banana Puree* 37%, Passion Fruit Juice* 5.5%, Apple Pectin 0.5%. "Ingredients from organic production. Storage Conditions: Keep in a cool and dry place. Once open, store in closed packaging at temperatures not exceeding +10°C for maximun 48h. DE FRUCHTIGE MAHLZEIT. Zutaten: Brasilianisches Acaipüree* 57%, Bananenpüree* 37%, Passions Fruchtsaft* 5.5% und Apfelpektin 0.5%.Zutaten aus biologischem Anbau. Lagerbedingungen:Kühl und trocken lagem. Nach dem Öffnen in einer geschlossenen Verpackung bei Temperaturen von nicht mehr als +10°C bis zu 48 Stunden lagern. FR REPAS À BASE DE FRUITS. Ingrédients: Purée d'Acai du Brésil* 57%, Purée de Banane* 37%, Jus de Fruit de la Passion* 5.5%, Pectine de Pomme 0.5%, *Ingrédients issus de la production biologique. Conditions de stockage: conservez dans un endroit frais et sec. Une fois ouvert, conservez dans un emballage fermé à température ne dépassant pas +10°C pendant 48h maximum. NL FRUITMAALTIJD. Ingrediënten: Braziliaanse Acai Puree* 57%, Bananenpuree* 37%, Passievruchtensap* 5.5%, Apple Pectin 0.5%. "Ingrediënten van biologische oorsprong. Opslagcondities: Koel en droog bewaren. Eenmaal geopend, bewaren in gesloten verpakking bij temperaturen van maximaal +10°C gedurende maximaal 48uur. PT REFEIÇÃO DE FRUTAS. Ingredientes: Polpa de Açaí brasileiro* 57%, Polpa de Banana* 37%, Suco de Maracujá* 5.5%, Pectina de Maçã 0.5%*Ingredientes de agricultura biológica. Condições de Armazenamento: Mantenha em local fresco e seco. Depois de aberto, armazene em embalagem fechada em temperaturas não superiores a +10°C por no máximo 48h.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5430001944044. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.