How many calories are in Abinao Bitter?

100 g of Abinao Bitter has 564 kcal. Serving, 16 g (16 g): about 90 kcal.

Is Abinao Bitter high in protein?

Abinao Bitter contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.9 g in serving, 16 g (16 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.9 g).

How many carbs are in Abinao Bitter?

Abinao Bitter has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Abinao Bitter?

Abinao Bitter contains 48 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Abinao Bitter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Abinao Bitter?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Abinao Bitter

Packaged product Sweets and Desserts Varsovienne

Abinao Bitter contains 564 kcal per 100 g. A serving, 16 g (16 g) provides about 90 kcal.

Roughly 75% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (522 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin E and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

564kcal per 100 g

12 gprotein

21 gcarbohydrates

48 gfat

90kcal in serving, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	564 kcal
Total fat L	48 g	62%
Saturated fat L	30 g	150%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	10 mg	0.4%
Total carbohydrates L	21 g	8%
Dietary fiber L	0 g	0%
Total sugars L	12 g
Added sugars L	61.7 g	123%
Protein L	12 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	0.013 mg	0.1%
Pantothenic acid (B5) L	0.001 mg	0%
Vitamin B6 L	0.001 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	9.6 mg	0.7%
Iron L	0.2 mg	1%
Magnesium L	7.9 mg	2%
Phosphorus L	161 mg	13%
Potassium L	63.3 mg	1%
Zinc L	0.015 mg	0.1%
Copper L	0.004 mg	0.5%
Manganese L	0.023 mg	1%
Selenium L	3.1 µg	6%
Iodine L	0.19 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 15%
Fat 75%
Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of sweets and desserts (median 6.9 g)
Sugars12 gin the lowest quarter of sweets and desserts (median 40.1 g)
Fat48 gin the top quarter of sweets and desserts (median 32.4 g)
Saturated fat30 gin the top quarter of sweets and desserts (median 19 g)
Sodium10 mgin the lowest quarter of sweets and desserts (median 54.5 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	15 g
Polyunsaturated fat L	2 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.26 g
Linoleic acid (omega-6, 18:2) L	2.6 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	2.7 g
Alcohol L	1.3 g

Product details

Brand: Varsovienne
Barcode: 7804668280063
Label serving: 16 g
Category: Dulces
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, pasta de cacao, manteca de cacao, emulsionante (lecitina de soya), extracto natural de vainilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804668280063. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.