ABC
Packaged product Other Foods Bread
ABC contains 257 kcal per 100 g. A serving, 2 slices, 69 g (69 g) provides about 177 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.15 g | 0.7% |
| Sodium L | 555 mg | 24% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.44 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7.2 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars0.44 gin the lowest quarter of other foods (median 3.6 g)
- Fat1.3 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2.1 g)
- Sodium555 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread
- Barcode
- 0680569813633
- Label serving
- 2 slices (69 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pingviini kerrostutti mainio mansikka Pingviini | 257 | 2.5 g | 39 g | 9.8 g |
| Chair porc boeuf Charcuterie des Flandres | 257 | 14 g | 0.5 g | 22 g |
| Karotten-Vollkorn Toastblüten Bioland Back Bord | 257 | 12.7 g | 32.6 g | 6 g |
| Tesco Finest Plain Ciabatta Tesco | 257 | 10.1 g | 41.8 g | 4.7 g |
| Les mets de Provence Les Mets De Provence | 257 | 1.5 g | 6.9 g | 24.5 g |
| Frischkäse Fass Kräuter Fair& gut | 257 | 5.5 g | 4.6 g | 24 g |
| Knock-out Au fumé Vosgîen | 257 | 13 g | 2.5 g | 22 g |
| Saucisson printanier Delhaize | 257 | 13 g | 2.8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ABC?
100 g of ABC has 257 kcal. Serving, 2 slices, 69 g (69 g): about 177 kcal.
How much protein is in ABC?
ABC contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.2 g in serving, 2 slices, 69 g (69 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in ABC?
ABC has 50.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ABC?
ABC contains 1.3 g of fat per 100 g, of which 0.15 g is saturated (0.7% of the Daily Value).
How much sodium is in ABC?
100 g contains 555 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680569813633. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.