How many calories are in AB Proflakes?

100 g of AB Proflakes has 449 kcal. Serving, 100 g (100 g): about 449 kcal.

Is AB Proflakes high in protein?

AB Proflakes contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in AB Proflakes?

AB Proflakes has 50 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AB Proflakes?

AB Proflakes contains 21 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

AB Proflakes

Packaged product Other Foods Skippy

AB Proflakes contains 449 kcal per 100 g. A serving, 100 g (100 g) provides about 449 kcal.

Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

449kcal per 100 g

15 gprotein

50 gcarbohydrates

21 gfat

449kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	449 kcal
Total fat L	21 g	27%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 45%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat21 gin the top quarter of other foods (median 6.6 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Skippy
Barcode: 0112335011270
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Spicy Protein Power Graze	449	20 g	52 g	18 g
Vita Marie GOLD Britannia	449	7.3 g	79.3 g	11.4 g
Aïoli Bio Solvia	449	2.2 g	4.9 g	46.7 g
Vitalité lait-chocolat Céréal	449	10 g	61 g	17 g
Marsepino Lotus	449	3.9 g	64.1 g	19.5 g
Salame al cioccolato Sapori Artigianali	449	6 g	55 g	22 g
Gaufres au beurre Boni	449	5.7 g	54 g	23 g
Douceurs moelleuses amande et chocolat Maison Taillefer	449	8.9 g	43 g	26.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0112335011270. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.