Ab Complete Chocolate
Packaged product Sweets and Desserts LINEAGE PROVISIONS
Ab Complete Chocolate contains 376 kcal per 100 g. A serving, 1 scoops, 42.5 g (42.5 g) provides about 160 kcal.
Roughly 51% of its calories come from protein, with 41% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (374 kcal per 100 g).
100 g provides 83% of the Daily Value for copper, 63% of the Daily Value for iodine and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 32.9 g | |
| Added sugars L | 30.5 g | 61% |
| Protein L | 51.8 g | 104% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.4 mg | 10% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.3 mg | 6% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 135 mg | 32% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 718 mg | 15% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.75 mg | 83% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 6 µg | 11% |
| Iodine L | 94.9 µg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 41%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.8 gabove the median for sweets and desserts (median 29 g)
- Fiber4.7 gabove the median for sweets and desserts (median 3.5 g)
- Sugars32.9 gin the top quarter of sweets and desserts (median 5.1 g)
- Fat3.5 gbelow the median for sweets and desserts (median 5.8 g)
- Saturated fat2.3 gabove the median for sweets and desserts (median 2.2 g)
- Sodium188 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.7 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LINEAGE PROVISIONS
- Barcode
- 0860010368855
- Label serving
- 1 scoops (42.5 g)
- Category
- Dietary supplements
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Pea Protein Isolate 2.0 Chocolate & Hazelnuts HSN | 376 | 72 g | 3.1 g | 7.9 g |
| Neo isolate whey protein chocolate Weider | 376 | 87 g | 3.3 g | 1.4 g |
| Evolate 2.0 Whey White Chocolate HSN | 376 | 89 g | 2.8 g | 1 g |
| Protein 90 Peanut Butter Cookie Rossmann | 376 | 84 g | 3.9 g | 2.8 g |
| Whey Protein Isolado Cookies - Dux Dux | 375 | 85.7 g | 2.9 g | 2.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860010368855. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Source description: "AB COMPLETE CHOCOLATE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.