AB 優酪乳

Packaged product Other Foods 統一

AB 優酪乳 contains 57 kcal per 100 g. A serving, 260 ml (260 g) provides about 148 kcal.

Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
3.3 gprotein
9.1 gcarbohydrates
1.2 gfat
148kcal in serving, 260 ml (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.9 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Sodium L 51.9 mg 2%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 5.3 g
Protein L 3.3 g 7%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 60%Fat: 18%57kcal / 100 g
  • Protein 22%
  • Carbohydrates 60%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.88 gbelow the median for other foods (median 2 g)
  • Sodium51.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
統一
Barcode
4710088824868
Label serving
260 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710088824868. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AB 優酪乳?

100 g of AB 優酪乳 has 57 kcal. Serving, 260 ml (260 g): about 148 kcal.

How much protein is in AB 優酪乳?

AB 優酪乳 contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.6 g in serving, 260 ml (260 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in AB 優酪乳?

AB 優酪乳 has 9.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AB 優酪乳?

AB 優酪乳 contains 1.2 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in AB 優酪乳?

100 g contains 51.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.