Aashirvaad Vermicelli
Packaged product Grains and Pasta Aashirvaad
Aashirvaad Vermicelli contains 349 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (358 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 77.9 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 88%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for grains and pasta (median 10.5 g)
- Fiber3.4 gabove the median for grains and pasta (median 3 g)
- Sugars1.8 gabove the median for grains and pasta (median 0.88 g)
- Fat0.4 gbelow the median for grains and pasta (median 1.1 g)
- Saturated fat0.21 gbelow the median for grains and pasta (median 0.24 g)
- Sodium2.1 mgbelow the median for grains and pasta (median 5.6 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aashirvaad
- Barcode
- 8909081003240
- Quantity
- 850g
- Label serving
- 30 g
- Category
- Wheat vermicelli
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Semolina (Rawa).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Narasu's Besh Besh Vermicelli Narasu's | 348 | 11 g | 73.9 g | 0.89 g |
| Country Delight Vermicelli Country Delight | 347 | 10.5 g | 76.7 g | 1.2 g |
| Country Delight Roasted Vermicelli Country Delight | 347 | 10.5 g | 76.7 g | 1.2 g |
| Organic White Long Grain Rice Thrive Market | 356 | 6.7 g | 80 g | 0 g |
| Jasmine rice Simply Nature | 356 | 6.7 g | 80 g | 0 g |
| Roasted Short Vermicelli Anil | 356 | 11.1 g | 77.8 g | 0 g |
| Whole Wheat Vermicelli Narasu's | 341 | 12.1 g | 69.4 g | 1.7 g |
| Organic Quinoa Mee Sua Origins | 360 | 12 g | 77 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aashirvaad Vermicelli?
100 g of Aashirvaad Vermicelli has 349 kcal. Serving, 30 g (30 g): about 105 kcal.
How much protein is in Aashirvaad Vermicelli?
Aashirvaad Vermicelli contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.5 g).
How many carbs are in Aashirvaad Vermicelli?
Aashirvaad Vermicelli has 77.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aashirvaad Vermicelli?
Aashirvaad Vermicelli contains 0.4 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Aashirvaad Vermicelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), Thiamin (B1) (21% DV), zinc (20% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aashirvaad Vermicelli?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909081003240. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.