Aardappelpuree stamppot

Packaged product Other Foods Maggi

Aardappelpuree stamppot contains 63 kcal per 100 g. A serving, 600.0 g (600 g) provides about 378 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aardappelpuree stamppot by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
1.5 gprotein
13.3 gcarbohydrates
0.1 gfat
378kcal in serving, 600.0 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 0.4 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 89%Fat: 1%63kcal / 100 g
  • Protein 10%
  • Carbohydrates 89%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613037010381
Label serving
600.0 g
Category
Other Foods

Ingredients

es produ find out more per serving 300g nutritional value per 100g per serving prepared % ri* prepared 300g energy kj 266kj 799kj 9% kcal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613037010381. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aardappelpuree stamppot?

100 g of Aardappelpuree stamppot has 63 kcal. Serving, 600.0 g (600 g): about 378 kcal.

How much protein is in Aardappelpuree stamppot?

Aardappelpuree stamppot contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 9 g in serving, 600.0 g (600 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Aardappelpuree stamppot?

Aardappelpuree stamppot has 13.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aardappelpuree stamppot?

Aardappelpuree stamppot contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.