Aamupala, sulatejuustoviipale

Packaged product Other Foods Valio

Aamupala, sulatejuustoviipale contains 290 kcal per 100 g. A serving, 15 g (15 g) provides about 44 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 49% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
21 gprotein
0 gcarbohydrates
23 gfat
44kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 23 g 29%
Saturated fat L 13 g 65%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%
Calcium L 640 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%290kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430037582
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408430037582. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aamupala, sulatejuustoviipale?

100 g of Aamupala, sulatejuustoviipale has 290 kcal. Serving, 15 g (15 g): about 44 kcal.

Is Aamupala, sulatejuustoviipale high in protein?

Aamupala, sulatejuustoviipale contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 3.2 g in serving, 15 g (15 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Aamupala, sulatejuustoviipale?

Aamupala, sulatejuustoviipale has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aamupala, sulatejuustoviipale?

Aamupala, sulatejuustoviipale contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Aamupala, sulatejuustoviipale contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.