A la grecque
Packaged product Sweets and Desserts Danone
A la grecque contains 93 kcal per 100 g. A serving, 110 g (110 g) provides about 102 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 36.5 µg | 4% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.039 mg | 0.2% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 86.8 mg | 7% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 20.4 µg | 14% |
| Chloride L | 91.3 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.23 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.098 g |
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 0.067 g |
Carotenoids (1)
| Beta-carotene L | 18.4 µg |
|---|
Other components (2)
| Water L | 80.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033492039705
- Quantity
- 440 G
- Label serving
- 110 g
- Category
- Spécialités laitières sucrées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 3033492039705. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.