A Good Start
Packaged product Other Foods Mixit
A Good Start contains 436 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium1.5 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mixit
- Barcode
- 8595685200576
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé noix de pécan au sirop d'érable Gerblé | 436 | 8.1 g | 64 g | 14 g |
| Saucisson sec fumé Auchan Auchan | 436 | 35 g | 1.5 g | 28 g |
| Belvita petit déjeuner LU | 436 | 8.2 g | 66 g | 14 g |
| Raisins au sauternes Maison Guinguet | 436 | 4.5 g | 70.3 g | 15.5 g |
| Mini gressins Florelli | 436 | 12 g | 68 g | 12 g |
| Galettes caramel au beurre salé Maison Peltier | 436 | 6.4 g | 55 g | 21 g |
| The Pudge Fat and Weird Cookie Company | 436 | 10.3 g | 48.7 g | 23.1 g |
| Le brownie Pocket Brossard | 436 | 5.3 g | 46 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595685200576. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.