How much protein is in A-Fil?

A-Fil contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in A-Fil?

A-Fil has 3.7 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in A-Fil?

A-Fil contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in A-Fil?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

A-Fil

Packaged product Other Foods Garant

A-Fil contains 58 kcal per 100 g.

Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

58kcal per 100 g

3.5 gprotein

3.7 gcarbohydrates

3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58 kcal
Total fat L	3 g	4%
Saturated fat L	1.9 g	10%
Sodium L	35 mg	2%
Total carbohydrates L	3.7 g	1%
Dietary fiber	not reported
Total sugars L	3.7 g
Protein L	3.5 g	7%
Vitamin D L	1 µg	5%
Calcium L	122 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 27%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars3.7 gabove the median for other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat1.9 gbelow the median for other foods (median 2 g)
Sodium35 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garant
Barcode: 7311043002290
Category: Other Foods

Ingredients

Ingredients not reported.

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Compote poire kiwi Vitabio	58	0.4 g	12 g	0.2 g
Hippis Hipp	58	0.6 g	12.2 g	0.2 g
Mewgate Lidl	58	0.6 g	8.8 g	2 g
Sans sucres ajoutés Charles & Alice	58	0.5 g	13 g	0.5 g
Latte Cappuccino Schwälbchen	58	2.5 g	9 g	1.3 g
Avenciok Matt	58	0.8 g	10 g	1.4 g
Patat-frites Kruiden Silvo	58	3.6 g	2.6 g	1.7 g
Korma curry Simply good	58	3.2 g	6 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311043002290. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.