95% Dark Chocolate
Packaged product Sweets and Desserts Meiji
95% Dark Chocolate contains 598 kcal per 100 g. A serving, 5 g (5 g) provides about 30 kcal.
Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 32 g | 160% |
| Trans fat L | 0 g | |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 19%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber20 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat50 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat32 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium2 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 4713530720961
- Label serving
- 5 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Sprouted Almond Spread Food To Nourish | 598 | 22 g | 19 g | 53 g |
| firest Hot Chocolate FLAKES DARK CHOCOLATE Melt so Tesco Finest | 598 | 6.2 g | 44.8 g | 42.4 g |
| Double Chocolate Popcorn Kashi Hills | 598 | 4.2 g | 50.4 g | 44.4 g |
| 80% Dark Chocolate Almonds Maggie Beer | 598 | 10.8 g | 18.8 g | 51.2 g |
| Prague Chocolate Luis Premium | 598 | 5.8 g | 50 g | 40 g |
| Peanut Spread Bonne Maman | 598 | 20 g | 28 g | 46 g |
| 70% Dark Chocolate Fair Traded With The Farmer Kaldi Coffee Farm | 598 | 9.2 g | 46.4 g | 41.8 g |
| Sprouted Almond Spread FOOD to NOURISH | 598 | 21 g | 19 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4713530720961. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.