9 fruits

Packaged product Beverages Olympus

9 fruits contains 44 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 33% of the Daily Value for Biotin (B7), 21% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

9 fruits by Olympus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0.4 gprotein
10.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 10.4 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%
Vitamin C L 16 mg18%
Vitamin E L 2.4 mg16%
Niacin (B3) L 3.2 mg20%
Vitamin B6 L 0.28 mg16%
Biotin (B7) L 10 µg33%
Folate (B9) L 40 µg10%
Vitamin B12 L 0.5 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%44kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)33%Vitamin B1221%Niacin (B3)20%Vitamin C18%Vitamin B616%Vitamin E16%Folate (B9)10%

Nutritional insights

  • Protein0.4 gbelow the median for beverages (median 0.7 g)
  • Sugars10.4 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olympus
Barcode
5202178082726
Category
Χυμος 9 φρουτων
Nutri-Score
E as computed by Open Food Facts

Ingredients

Χυμός μήλου, πορτοκαλιού, σταφυλιού, ροδάκινου, βερίκοκου, μανταρινιού, grapefruit, ροδιού και λεμονιού από συμπυκνωμένους χυμούς και μίγμα βιταμινών (Βιταμίνη C, Βιταμίνη B6. Βιταμίνη Β12, Βιοτίνη, Βιταμίνη Ε, Νιασίνη, Φολικό οξύ). Ingredients: Apple, orange, grape, peach, apricot, mandarin, grapefruit pomegranate and lemon juice, from concentrated juice, Vitamin mix Vitamin C Vitamin B6, Vitamin B12, Biotin, Vitamin E, Niacin, Folic acid) Ανά Ανά μερίδα %Π.Π.Α* CA ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ 100 ml 250 ml ανά μερίδα 6% ENEPTEIA 189 kJ 472 kJ 44 kcal 111 kcal 0% ΛΙΠΑΡΑ 0,0 g 0,0 g 0% ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΚΟΡΕΣΜΕΝΑ 0,0 g 0,0 g ΥΔΑΤΑΝΘΡΑΚΕΣ 10,7 g 26,8 ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΣΑΚΧΑΡΑ 10,4 g 26.0 ΠΡΩΤΕΪΝΕΣ g g 29% 2% 10% 0,4 g 1,0 g 0% ANATI 0,01 g ΒΙΤΑΜΙΝΕΣ BITAMINH C Ανά % Δ.Τ.Α** Ανά μερίδα 100 ml ανά 100 ml 16 20% 250 ml 40 mg 0,03 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 5202178082726. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 9 fruits?

100 g of 9 fruits has 44 kcal.

How much protein is in 9 fruits?

9 fruits contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in 9 fruits?

9 fruits has 10.7 g of total carbohydrates per 100 g, including 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 9 fruits?

9 fruits contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 9 fruits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (33% DV), Vitamin B12 (21% DV), Niacin (B3) (20% DV), Vitamin C (18% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 9 fruits?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.