How many calories are in 8 Käse Ecken Box?

100 g of 8 Käse Ecken Box has 277 kcal. Serving, 31 g (31 g): about 86 kcal.

Is 8 Käse Ecken Box high in protein?

8 Käse Ecken Box contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 31 g (31 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 8 Käse Ecken Box?

8 Käse Ecken Box has 6.5 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Käse Ecken Box?

8 Käse Ecken Box contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in 8 Käse Ecken Box?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

8 Käse Ecken Box

Packaged product Other Foods Gut&Günstig

8 Käse Ecken Box contains 277 kcal per 100 g. A serving, 31 g (31 g) provides about 86 kcal.

Roughly 76% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

277kcal per 100 g

10.3 gprotein

6.5 gcarbohydrates

23.3 gfat

86kcal in serving, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	23.3 g	30%
Saturated fat L	15 g	75%
Sodium L	1,259 mg	55%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	6.4 g
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 9%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gabove the median for other foods (median 7.4 g)
Sugars6.4 gabove the median for other foods (median 3.2 g)
Fat23.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat15 gin the top quarter of other foods (median 2 g)
Sodium1,259 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut&Günstig
Barcode: 4311501090206
Label serving: 31 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Bertzgni Bertzgni	277	10 g	30 g	13 g
Tiramisu Elite	277	3.6 g	28.9 g	15.7 g
Quiche. Lorraine Cora	277	8.8 g	24 g	16 g
Pain pavot Carrefour	277	11 g	40 g	8.5 g
Salchichas bratwurst Dulano	277	14.1 g	1 g	24 g
Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris	277	4 g	13 g	23 g
Präst Ost 17% Fett Arla	277	30 g	0 g	17 g
Brisket schnitzel Coles	277	12.4 g	19.6 g	16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501090206. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.