고소미8곡죽
Packaged product Other Foods 죽이야기
고소미8곡죽 contains 82 kcal per 100 g. A serving, 170 g (170 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 4.1 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.2 g)
- Fat2.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.53 gbelow the median for other foods (median 2 g)
- Sodium222 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 죽이야기
- Barcode
- 8809762180690
- Label serving
- 170 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Lidl | 82 | 3.5 g | 14.7 g | 1.2 g |
| Wild Coho Gravlax Gerard & Dominique Seafoods | 82 | 17.6 g | 1.2 g | 1.2 g |
| Wild Alaska Pacific Cod Skinless Boneless Portions Premier Packing | 82 | 20 g | 0 g | 0 g |
| Ligo Canned Squid | 82 | 12.9 g | 4.7 g | 0.59 g |
| Sardines Spanish Van Ecuador | 82 | 15.3 g | 2.4 g | 0.59 g |
| Shredded Hash Browns Simply Potato’s | 82 | 2.4 g | 17.6 g | 0 g |
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| Swai Fillets Farm Raised | 82 | 17.1 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809762180690. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.