7up flaske

Packaged product Beverages 7up

7up flaske contains 19 kcal per 100 ml.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 ml
0 gprotein
4.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 23.3 g 47%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%19kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4.7 gbelow the median for beverages (median 8.9 g)
  • Sodium16 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0 g

Product details

Brand
7up
Barcode
7310070006066
Quantity
1.5 l
Category
Sodas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kullsyreholdig vann, sukker, syrer (sitronsyre, eplesyre), sitron - og limearoma med andre naturlige aromaer, surhetsregulerende middel (natruimsitrat), søtstoffer (acesulfam k, sukralose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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FoodCaloriesProteinCarbsFat
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7up lemon 1.5L 7up 19 0 g 5 g 0 g
H2OBST Apfel-Waldbeere Vilsa 19 0 g 4.6 g 0 g
Sparkling pink grapefruit Fever-Tree 19 0 g 4.5 g 0 g
Sevenup 7Up 19 0 g 4.7 g 0 g
boisson citron-lime 300/330ml 7up 19 0 g 5 g 0 g
Dodekamin Asahi 19 0 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310070006066. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 7up flaske?

100 ml of 7up flaske has 19 kcal.

How much protein is in 7up flaske?

7up flaske contains 0 g of protein per 100 ml (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in 7up flaske?

7up flaske has 4.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7up flaske?

7up flaske contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 7up flaske?

100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.