เบอร์เกอร์ ข้าวกล้องไก่แซ่บ

Packaged product Meals and Dishes 7fresh

เบอร์เกอร์ ข้าวกล้องไก่แซ่บ contains 205 kcal per 100 g. A serving, 156 g (156 g) provides about 320 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 164 kcal per 100 g across 159 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

เบอร์เกอร์ ข้าวกล้องไก่แซ่บ by 7fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
9.6 gprotein
35.9 gcarbohydrates
2.9 gfat
320kcal in serving, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.96 g 5%
Sodium L 0.37 mg 0%
Total carbohydrates L 35.9 g 13%
Dietary fiber L 1.9 g 7%
Total sugars L 1.3 g
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin E L 0.005 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Pantothenic acid (B5) L 0.004 mg0.1%
Vitamin B6 L 0.001 mg0.1%
Vitamin B12 L 0.001 µg0%
Calcium L 0 mg0%
Iron L 0.001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 69%Fat: 12%205kcal / 100 g
  • Protein 19%
  • Carbohydrates 69%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)0.1%Vitamin B60.1%Vitamin B120%Vitamin E0%Iron0%Vitamin A0%Thiamin (B1)0%Riboflavin (B2)0%Calcium0%

Nutritional insights

  • Protein9.6 gbelow the median for meals and dishes (median 10.6 g)
  • Fiber1.9 gin the top quarter of meals and dishes (median 0.74 g)
  • Sugars1.3 gabove the median for meals and dishes (median 1.2 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 7 g)
  • Saturated fat0.96 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium0.37 mgin the lowest quarter of meals and dishes (median 372 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7fresh
Barcode
8851351132283
Quantity
156 g
Label serving
156 g
Category
poultry-meals
Packaging
fr:retort-pouch
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

เบอร์เกอร์ ข้าวเหนียวข้าวกล้องไก่แช่น Chicken Brown Shicky Rice Burger with Tha Spicy sou Fousinoulousum Auosinos (doonih, ndoulsusA, 33 DOR (h UnuOun, thum, 518 lalattiau 5-foluaa, TalaičEu 5-loluaua inoladu 5-IsludonATolad Sa0oJuas: INS 2620), INS 316, INS 330, INS 4510. INS 551, IINS 575, INS 1420 Asssuant NS 160c, RAUASTH: INS 102 อาปีนลิดภักที่จากสัตว์น้าที่มีเปลื่อก

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เบอร์เกอร์ ข้าวกล้องไก่แซ่บ?

100 g of เบอร์เกอร์ ข้าวกล้องไก่แซ่บ has 205 kcal. Serving, 156 g (156 g): about 320 kcal.

How much protein is in เบอร์เกอร์ ข้าวกล้องไก่แซ่บ?

เบอร์เกอร์ ข้าวกล้องไก่แซ่บ contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 156 g (156 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).

How many carbs are in เบอร์เกอร์ ข้าวกล้องไก่แซ่บ?

เบอร์เกอร์ ข้าวกล้องไก่แซ่บ has 35.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เบอร์เกอร์ ข้าวกล้องไก่แซ่บ?

เบอร์เกอร์ ข้าวกล้องไก่แซ่บ contains 2.9 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

How much sodium is in เบอร์เกอร์ ข้าวกล้องไก่แซ่บ?

100 g contains 0.37 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851351132283. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.