7Days Double Blueberry
Packaged product Fruits 7 Days
7Days Double Blueberry contains 446 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 277 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 12.8 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 18.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars18.6 gabove the median for fruits (median 11.4 g)
- Fat23.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12.8 gin the top quarter of fruits (median 0.1 g)
- Sodium203 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Pillows Hillcrest | 446 | 8.7 g | 68 g | 14.7 g |
| Strawberry fresa festival | 446 | 3 g | 71.4 g | 14.9 g |
| Rombos con mango artesanos Antonio y Cañizares | 446 | 7.9 g | 64 g | 18 g |
| Strudel aux fruits Maayane | 446 | 4.9 g | 56.5 g | 21.6 g |
| BUSCATELLO aux Pépites de chocolat Saveur Fleur d'Oranger Castellane | 446 | 6.8 g | 69 g | 15 g |
| Fudge Cherry Bakewell Bon Bons Gourmet | 446 | 1.5 g | 80 g | 14 g |
| Strudel aux Fruits Maayane | 446 | 4.9 g | 56.5 g | 21.9 g |
| The best 8 strawberry flavour meringue shell Morrisons | 446 | 5.4 g | 85 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555870400456. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.