7.5oz Can Tonic Water

Packaged product Beverages POLAR

7.5oz Can Tonic Water contains 32 kcal per 100 ml. A typical serving of 1 Can (222 ml) provides about 71 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 ml
0 gprotein
9 gcarbohydrates
0 gfat
71kcal in 1 Can (222 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Added sugars L 8.6 g 17%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Biotin (B7) L 0 µg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Molybdenum L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%32kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%Vitamin B60%Biotin (B7)0%

Nutritional insights

  • Sugars9 gabove the median for beverages (median 2.9 g)
  • Sodium0 mgin the lowest quarter of beverages (median 6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Lactose L0 g
Other components (5)
Fiber, soluble L0 g
Fiber, insoluble L0 g
Chlorine, Cl L0 mg
Chromium, Cr L0 µg
Vitamin E L0 mg

Product details

Brand
POLAR
Barcode
0071537010145
Label serving
1 Can
Category
Non-alcoholic beverages, ready to drink

Ingredients

CARBONATED WATER,HIGH FRUCTOSE CORN SYRUP,CITRIC ACID,NATURAL FLAVORS,QUININE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2752494. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 7.5oz Can Tonic Water?

100 ml of 7.5oz Can Tonic Water has 32 kcal. 1 Can (222 ml): about 71 kcal.

How much protein is in 7.5oz Can Tonic Water?

7.5oz Can Tonic Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 Can (222 ml). About 0% of its calories come from protein.

How many carbs are in 7.5oz Can Tonic Water?

7.5oz Can Tonic Water has 9 g of total carbohydrates per 100 ml, including 0 g of fiber and 9 g of sugars.

How much fat is in 7.5oz Can Tonic Water?

7.5oz Can Tonic Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 7.5oz Can Tonic Water?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.