How many calories are in 72% Dark Chocolate?

100 g of 72% Dark Chocolate has 170 kcal. Serving, 28.0 g (28 g): about 48 kcal.

How much protein is in 72% Dark Chocolate?

72% Dark Chocolate contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.56 g in serving, 28.0 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in 72% Dark Chocolate?

72% Dark Chocolate has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 72% Dark Chocolate?

72% Dark Chocolate contains 13 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

72% Dark Chocolate

Packaged product Sweets and Desserts Bowl&Basket

72% Dark Chocolate contains 170 kcal per 100 g. A serving, 28.0 g (28 g) provides about 48 kcal.

Roughly 71% of its calories come from fat, with 24% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

2 gprotein

10 gcarbohydrates

13 gfat

48kcal in serving, 28.0 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	13 g	17%
Saturated fat L	8 g	40%
Sodium	not reported
Total carbohydrates L	10 g	4%
Dietary fiber L	3 g	11%
Total sugars L	7 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 24%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber3 gabove the median for sweets and desserts (median 2 g)
Sugars7 gbelow the median for sweets and desserts (median 20.8 g)
Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bowl&Basket
Barcode: 8347174988003
Label serving: 28.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Orange Peel in Dark Chocolate Chocolove	170	2 g	20 g	12 g
Banana protein pancakes PurePower	170	13.5 g	21.6 g	2.9 g
Protein chocolate chip cookies Atkins	170	10 g	13 g	11 g
Vanilla chunky chocolate ice cream Braum's	170	5.7 g	20.5 g	13.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8347174988003. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.