70% Dark Chocolate
Packaged product Sweets and Desserts Kah Kow
70% Dark Chocolate contains 592 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 296 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 40% of the Daily Value for magnesium, 17% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 26 g | 130% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 32 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 3 mg | 17% |
| Magnesium L | 168 mg | 40% |
| Potassium L | 542 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars32 gabove the median for sweets and desserts (median 20.8 g)
- Fat44 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kah Kow
- Barcode
- 7462510123175
- Label serving
- 1.0 portion (50.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Chocolate Airplane Sprüngli | 592 | 6.6 g | 46.6 g | 42.1 g |
| Whole Hazelnut 27% Milk Chocolate Meltié | 592 | 8.7 g | 45 g | 41 g |
| TIRAMISU Milk Chocolate Confectionery Beryl's | 592 | 8.2 g | 50.8 g | 39.6 g |
| Dark Chocolate Brazil Nuts The Bare Pantry Food Company | 592 | 9 g | 32 g | 46 g |
| Chocolate Branco Caramelizado com Nibs de Cacau Dengo | 592 | 10 g | 44 g | 44 g |
| Varied Nougat - Chocolate and Hazelnuts Praline Nougat El Corte Inglés | 592 | 9.3 g | 42 g | 42 g |
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| Honey and Pepper nuts Mr Filbert’s | 592 | 23.2 g | 14.8 g | 47.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7462510123175. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.