How many calories are in 70% cacao con almendras enteras?

100 g of 70% cacao con almendras enteras has 562 kcal.

Is 70% cacao con almendras enteras high in protein?

70% cacao con almendras enteras contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.2 g).

How many carbs are in 70% cacao con almendras enteras?

70% cacao con almendras enteras has 26 g of total carbohydrates per 100 g, including 8.3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 70% cacao con almendras enteras?

70% cacao con almendras enteras contains 42 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does 70% cacao con almendras enteras contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (115% DV), iron (58% DV), manganese (55% DV), Vitamin E (43% DV) and magnesium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70% cacao con almendras enteras?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

70% cacao con almendras enteras

Packaged product Sweets and Desserts Valor

70% cacao con almendras enteras contains 562 kcal per 100 g.

Roughly 70% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 115% of the Daily Value for copper, 58% of the Daily Value for iron and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

562kcal per 100 g

14 gprotein

26 gcarbohydrates

42 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	42 g	54%
Saturated fat L	18 g	90%
Cholesterol L	0 mg	0%
Sodium L	32 mg	1%
Total carbohydrates L	26 g	9%
Dietary fiber L	8.3 g	30%
Total sugars L	22 g
Added sugars L	20.3 g	41%
Protein L	14 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	0.05 mg	0.1%
Vitamin D L	0.54 µg	3%
Vitamin E L	6.4 mg	43%
Thiamin (B1) L	0.062 mg	5%
Riboflavin (B2) L	0.2 mg	16%
Niacin (B3) L	1.1 mg	7%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.03 mg	2%
Folate (B9) L	33.3 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	86.5 mg	7%
Iron L	10.5 mg	58%
Magnesium L	166 mg	39%
Phosphorus L	255 mg	20%
Potassium L	942 mg	20%
Zinc L	2 mg	18%
Copper L	1 mg	115%
Manganese L	1.3 mg	55%
Selenium L	5.5 µg	10%
Iodine L	2.7 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 19%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gin the top quarter of sweets and desserts (median 9.2 g)
Fiber8.3 gbelow the median for sweets and desserts (median 8.7 g)
Sugars22 gin the lowest quarter of sweets and desserts (median 34.2 g)
Fat42 gin the top quarter of sweets and desserts (median 39 g)
Saturated fat18 gbelow the median for sweets and desserts (median 19 g)
Sodium32 mgin the top quarter of sweets and desserts (median 8 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.9 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	1.8 g
Alcohol L	0 g

Product details

Brand: Valor
Barcode: 8410109000726
Quantity: 250 g
Category: Dark chocolates with almonds
Packaging: pt:envase-de-papel,pt:papel-de-aluminio
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta de cacao, _almendras_ 25%, azúcar, cacao desgrasado en polvo, manteca de cacao, emulgente (lecitina de _soja_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Cocoa butter

Similar products

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Chocolat noir éclat d'amande et de noisettes Le Petit Duc	562	6 g	46 g	38 g
Dark whole almonds Carrefour	562	11 g	41 g	38 g
Chocolate negro 70% almendras Valor	562	14 g	26 g	40 g
Chocolate negro 70% almendras Valor	562	14 g	26 g	42 g
Tablette chocolat noir aux amandes bio Suchard	562	8.8 g	40 g	39 g
Bio noir fèves rares trinitario éclats d'amandes Côte d'Or	562	8.8 g	40 g	39 g
Atlántic chocolate negro con almendras Eureka	562	8.8 g	47 g	36 g
La monbanettes chocolat noir amandes caramélisées Monbana	563	9 g	31 g	42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410109000726. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.