7 select, go! smart, multi-grain corn tortilla chips
Packaged product Snacks 7 Select
7 select, go! smart, multi-grain corn tortilla chips contains 464 kcal per 100 g. A serving, 11 chips | about, 28 g (28 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 14% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.7 gin the top quarter of snacks (median 4.3 g)
- Sugars3.6 gin the top quarter of snacks (median 1.5 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.8 g)
- Sodium321 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 25 g | 25 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- 7 Select
- Barcode
- 0052548559861
- Label serving
- 11 CHIPS | ABOUT (28 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Stone ground corn, sunflower and/or canola and/or corn oil, sprouted seed and grain blend (sprouted flax seed, sprouted quinoa, sprouted chia seed, sprouted broccoli seed, sprouted radish seed), pure cane sugar, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Lime Tortilla Chips Late July | 464 | 3.6 g | 60.7 g | 25 g |
| Tortilla Chips - Sea Salt Zack's Mighty | 464 | 3.6 g | 57.1 g | 28.6 g |
| Tortilla Chips Dehoff's Key Markets | 464 | 7.1 g | 60.7 g | 21.4 g |
| Ranch Tortilla Chips Siete | 464 | 3.6 g | 67.9 g | 25 g |
| Grain Free Tortilla Chips Squeeze of Lime Siete | 464 | 3.6 g | 71.4 g | 25 g |
| Terrifying Tortilla Corn Chips Target Stores | 464 | 7.1 g | 53.6 g | 25 g |
| Restaurant Style Tortilla Chips Clancy's | 464 | 7.1 g | 60.7 g | 21.4 g |
| Organic Tortilla Chips Wal-Mart Stores Inc. | 464 | 7.1 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 select, go! smart, multi-grain corn tortilla chips?
100 g of 7 select, go! smart, multi-grain corn tortilla chips has 464 kcal. Serving, 11 chips | about, 28 g (28 g): about 130 kcal.
How much protein is in 7 select, go! smart, multi-grain corn tortilla chips?
7 select, go! smart, multi-grain corn tortilla chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 11 chips | about, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in 7 select, go! smart, multi-grain corn tortilla chips?
7 select, go! smart, multi-grain corn tortilla chips has 53.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in 7 select, go! smart, multi-grain corn tortilla chips?
7 select, go! smart, multi-grain corn tortilla chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does 7 select, go! smart, multi-grain corn tortilla chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV), Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7 select, go! smart, multi-grain corn tortilla chips?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041851. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052548559861. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.