7 Korn Müesli
Packaged product Breakfast Cereals Hipp
7 Korn Müesli contains 367 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 70.1 g | 25% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4.2 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for breakfast cereals (median 10.3 g)
- Fiber9.5 gabove the median for breakfast cereals (median 8.3 g)
- Sugars4.2 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat3.6 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium20 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Crispy Granola Naturalvert | 367 | 6.7 g | 76.7 g | 3.3 g |
| Trauben Nuss Müsli K-Classic | 367 | 11 g | 56 g | 8.6 g |
| Basic Musli 5 Korn Mix Edeka Bio | 367 | 11 g | 56 g | 8 g |
| Muesli 2Bio | 367 | 10.2 g | 59.4 g | 9.4 g |
| Power Mysli Protein Fuldkorn Fiber OTA | 367 | 18 g | 52 g | 6.4 g |
| Bio Getreideflockenmischung mit 12% Kernen und Samen BioBio | 367 | 11 g | 56 g | 8 g |
| Original Simply Vegan Crispy Granola Naturalvert | 367 | 6.7 g | 73.3 g | 3.3 g |
| Muesli milupa | 367 | 10.1 g | 64.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4062300294585. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.