野生藍莓貝果

Packaged product Other Foods 7-Eleven Taiwan

野生藍莓貝果 contains 276 kcal per 100 g. A serving, 105 g (105 g) provides about 290 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g
8.5 gprotein
53.7 gcarbohydrates
3 gfat
290kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 3 g 4%
Saturated fat L 1.3 g 7%
Sodium L 329 mg 14%
Total carbohydrates L 53.7 g 20%
Dietary fiber not reported
Total sugars L 13.2 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 10%276kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Sugars13.2 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium329 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven Taiwan
Barcode
2787153919219
Label serving
105 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2787153919219. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 野生藍莓貝果?

100 g of 野生藍莓貝果 has 276 kcal. Serving, 105 g (105 g): about 290 kcal.

How much protein is in 野生藍莓貝果?

野生藍莓貝果 contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.9 g in serving, 105 g (105 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 野生藍莓貝果?

野生藍莓貝果 has 53.7 g of total carbohydrates per 100 g, including 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 野生藍莓貝果?

野生藍莓貝果 contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in 野生藍莓貝果?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.