吳寶春芋泥金莎麵包

Packaged product Other Foods 7-Eleven Taiwan

吳寶春芋泥金莎麵包 contains 316 kcal per 100 g. A serving, 140 g (140 g) provides about 442 kcal.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
5.7 gprotein
41.6 gcarbohydrates
14.1 gfat
442kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 14.1 g 18%
Saturated fat L 5.7 g 29%
Sodium L 221 mg 10%
Total carbohydrates L 41.6 g 15%
Dietary fiber not reported
Total sugars L 19.4 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 53%Fat: 40%316kcal / 100 g
  • Protein 7%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Sugars19.4 gin the top quarter of other foods (median 3.2 g)
  • Fat14.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium221 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven Taiwan
Barcode
2778264419712
Label serving
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2778264419712. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 吳寶春芋泥金莎麵包?

100 g of 吳寶春芋泥金莎麵包 has 316 kcal. Serving, 140 g (140 g): about 442 kcal.

How much protein is in 吳寶春芋泥金莎麵包?

吳寶春芋泥金莎麵包 contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 吳寶春芋泥金莎麵包?

吳寶春芋泥金莎麵包 has 41.6 g of total carbohydrates per 100 g, including 19.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 吳寶春芋泥金莎麵包?

吳寶春芋泥金莎麵包 contains 14.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in 吳寶春芋泥金莎麵包?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.