阜杭豆漿饅頭夾豬排蛋

Packaged product Other Foods 7-Eleven Taiwan

阜杭豆漿饅頭夾豬排蛋 contains 258 kcal per 100 g. A serving, 1 portion, 139 g (139 g) provides about 358 kcal.

Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
12 gprotein
36.3 gcarbohydrates
7.1 gfat
358kcal in serving, 1 portion, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Sodium L 431 mg 19%
Total carbohydrates L 36.3 g 13%
Dietary fiber not reported
Total sugars L 8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 56%Fat: 25%258kcal / 100 g
  • Protein 19%
  • Carbohydrates 56%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars8 gabove the median for other foods (median 3.2 g)
  • Fat7.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium431 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven Taiwan
Barcode
2762219320031
Label serving
1 portion (139 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2762219320031. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 阜杭豆漿饅頭夾豬排蛋?

100 g of 阜杭豆漿饅頭夾豬排蛋 has 258 kcal. Serving, 1 portion, 139 g (139 g): about 358 kcal.

Is 阜杭豆漿饅頭夾豬排蛋 high in protein?

阜杭豆漿饅頭夾豬排蛋 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16.7 g in serving, 1 portion, 139 g (139 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 阜杭豆漿饅頭夾豬排蛋?

阜杭豆漿饅頭夾豬排蛋 has 36.3 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 阜杭豆漿饅頭夾豬排蛋?

阜杭豆漿饅頭夾豬排蛋 contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in 阜杭豆漿饅頭夾豬排蛋?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.