爆蛋醬油飯糰
Packaged product Other Foods 7-Eleven
爆蛋醬油飯糰 contains 169 kcal per 100 g. A serving, 102 g (102 g) provides about 172 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.29 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7.4 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.29 gin the lowest quarter of other foods (median 2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 2787279618430
- Label serving
- 102 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SugaLight Cookie Monster Ice Cream | 169 | 3.6 g | 17.6 g | 9.3 g |
| Csokis shake Kfc | 169 | 2.9 g | 23.9 g | 6.5 g |
| Gemüseglück veganer Brotaufstrich Schwartau | 169 | 1.1 g | 7.4 g | 14.4 g |
| Ролл с лососем ВкусВилл | 169 | 7.1 g | 16 g | 8.5 g |
| French Fries Shoestring Hy fun | 169 | 3.1 g | 25.7 g | 7.6 g |
| Trozos de Atún en aceite vegetal Fanny | 169 | 14.6 g | 0 g | 11.1 g |
| 炭火焼もも プリマハム | 169 | 22.7 g | 0.57 g | 8.6 g |
| Frozen Gyudon Pack Sukiya | 169 | 8.3 g | 5.7 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2787279618430. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.