韓式海陸包醬新極大飯糰

Packaged product Other Foods 7-Eleven

韓式海陸包醬新極大飯糰 contains 183 kcal per 100 g. A serving, 148 g (148 g) provides about 271 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
5.9 gprotein
36.1 gcarbohydrates
1.7 gfat
271kcal in serving, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.27 g 1%
Sodium L 701 mg 30%
Total carbohydrates L 36.1 g 13%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 8%183kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.27 gin the lowest quarter of other foods (median 2 g)
  • Sodium701 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
2720431300637
Label serving
148 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2720431300637. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 韓式海陸包醬新極大飯糰?

100 g of 韓式海陸包醬新極大飯糰 has 183 kcal. Serving, 148 g (148 g): about 271 kcal.

How much protein is in 韓式海陸包醬新極大飯糰?

韓式海陸包醬新極大飯糰 contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 8.7 g in serving, 148 g (148 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 韓式海陸包醬新極大飯糰?

韓式海陸包醬新極大飯糰 has 36.1 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 韓式海陸包醬新極大飯糰?

韓式海陸包醬新極大飯糰 contains 1.7 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).

How much sodium is in 韓式海陸包醬新極大飯糰?

100 g contains 701 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.