鮪魚起司三明治

Packaged product Other Foods 7-Eleven

鮪魚起司三明治 contains 263 kcal per 100 g. A serving, 124 g (124 g) provides about 326 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
11.9 gprotein
25.5 gcarbohydrates
12.6 gfat
326kcal in serving, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 12.6 g 16%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Sodium L 698 mg 30%
Total carbohydrates L 25.5 g 9%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%263kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat12.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.5 gabove the median for other foods (median 2 g)
  • Sodium698 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
2395992722039
Label serving
124 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2395992722039. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鮪魚起司三明治?

100 g of 鮪魚起司三明治 has 263 kcal. Serving, 124 g (124 g): about 326 kcal.

Is 鮪魚起司三明治 high in protein?

鮪魚起司三明治 contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 14.8 g in serving, 124 g (124 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鮪魚起司三明治?

鮪魚起司三明治 has 25.5 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鮪魚起司三明治?

鮪魚起司三明治 contains 12.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in 鮪魚起司三明治?

100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.