切達起司貝果
Packaged product Other Foods 7-11
切達起司貝果 contains 314 kcal per 100 g. A serving, 111 g (111 g) provides about 348 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 18.7 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for other foods (median 7 g)
- Sugars18.7 gin the top quarter of other foods (median 3.4 g)
- Fat8.2 gabove the median for other foods (median 6.5 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Sodium389 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 4710088805966
- Label serving
- 111 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bar SINFULL BAKERY | 314 | 12.5 g | 37.6 g | 14.1 g |
| Energy Gel Biogen | 313 | 0.5 g | 75 g | 0.17 g |
| Isolean Holixlab | 313 | 74.3 g | 3.3 g | 0.34 g |
| Greek Style Fetta Riverina Dairy Co. | 314 | 19.2 g | 1.6 g | 25.9 g |
| Halloumi Cyprianq | 314 | 19.2 g | 2 g | 25.6 g |
| Shredded Mozzarella Woolworths | 314 | 20.2 g | 3 g | 25 g |
| Jelly Snakes Woolworths | 314 | 6 g | 72 g | 0 g |
| Petits pains moelleux au bretzel La Fournée Dorée | 313 | 9 g | 50.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 切達起司貝果?
100 g of 切達起司貝果 has 314 kcal. Serving, 111 g (111 g): about 348 kcal.
How much protein is in 切達起司貝果?
切達起司貝果 contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 10.7 g in serving, 111 g (111 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 切達起司貝果?
切達起司貝果 has 50.4 g of total carbohydrates per 100 g, including 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 切達起司貝果?
切達起司貝果 contains 8.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in 切達起司貝果?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710088805966. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.