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雞胸肉

Packaged product Other Foods 7-11

雞胸肉 contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 80% of its calories come from protein, with 15% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

雞胸肉 by 7-11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
22.6 gprotein
1.5 gcarbohydrates
1.9 gfat
114kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 291 mg 13%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 5%Fat: 15%114kcal / 100 g
  • Protein 80%
  • Carbohydrates 5%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium291 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
2838503505917
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Poulet Schnitzel Migros 114 25 g 1 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2838503505917. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 雞胸肉?

100 g of 雞胸肉 has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

Is 雞胸肉 high in protein?

雞胸肉 contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 22.6 g in serving, 100 g (100 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 雞胸肉?

雞胸肉 has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 雞胸肉?

雞胸肉 contains 1.9 g of fat per 100 g.

How much sodium is in 雞胸肉?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.