魚卵龍蝦風味沙拉飯糰
Packaged product Other Foods 7-11
魚卵龍蝦風味沙拉飯糰 contains 204 kcal per 100 g. A serving, 110 g (110 g) provides about 224 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7.4 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.91 gbelow the median for other foods (median 2 g)
- Sodium316 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 2780353018638
- Label serving
- 110 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jahoda s českým míšovským tvarohem v kakaové polevě míša | 204 | 3.6 g | 21 g | 11 g |
| Hapukoor Alma | 204 | 2.7 g | 3.6 g | 20 g |
| Roggen-Vollkornbrot Ja Rewe | 204 | 5.3 g | 39.6 g | 1.1 g |
| Schinken Brandenburg | 204 | 23 g | 1 g | 12 g |
| Yssalon Drie Chocolades Hertog | 204 | 2.8 g | 29 g | 8 g |
| Turkish Delight Traditional Barossa Valley Chocolate Company | 204 | 2.5 g | 37.8 g | 4.4 g |
| Country Sourdough The Clareville Bakery | 204 | 6.8 g | 41.4 g | 1 g |
| 魚卵龍蝦風味沙拉御飯糰 7-11 | 204 | 4.5 g | 34.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2780353018638. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.